Dr. Berg D3 & K2 Vitamin
Dr. Berg D3 & K2 Vitamin: The Synergistic Support Your Body Needs
Keep your daily wellness on track with this potent 2-in-1 formula.
- Max Potency: 10,000 IU D3 + 100 mcg K2 per serving.
- Enhanced Bioavailability: Special formula with MCTs and bile salts for maximum absorption.
- Dynamic Immunity Support: Comprehensive support for a strong immune system.
- Long-Lasting Value: 120-capsule bottle for a full 4-month supply.
- Quality You Can Trust: Packaged in the USA, built on the Dr. Berg standard.
No More Horse Pills! 💊
Tired of giant supplements? Dr. Berg D3 & K2 uses a Size 1 capsule—it’s smaller, sleeker, and way easier to swallow. Get your 10,000 IU of D3 without the struggle. ☀️✨
Why We Chose the Size 1 Capsule for Your D3 & K2 📏
Most high-potency vitamins come in massive "00" capsules that are frankly a struggle to swallow every morning. At Dr. Berg, we believe your health routine shouldn't feel like a chore. That’s why we’ve meticulously formulated our D3 & K2 into a Size 1 capsule.
Measuring under 20mm, it’s significantly smaller and sleeker than the industry standard, making it perfect for anyone with a sensitive gag reflex or for seniors who need a smoother experience. But don’t let the compact size fool you—we haven't compromised on strength. You’re still getting a professional-grade dose of 10,000 IU Vitamin D3 and 100 mcg Vitamin K2 in every single serving. High potency meets ultimate comfort.
Highlights
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Corn-Free
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Dairy-Free
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Egg-Free
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Gluten-Free
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GMO-Free
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Keto-Friendly
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Peanut-Free
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Shellfish-Free
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Soy-Free
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Starch-Free
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Sugar-Free
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Tree Nut-Free
About Dr. Berg
Dr. Eric Berg, D.C, also known as The Knowledge Doc®, is a pioneering force in the field of health and wellness, distinguished for his innovative approaches to nutrition.
Driven by his own health challenges and a profound commitment to understanding biochemistry and nutritional science, Dr. Berg has amassed a wealth of knowledge and expertise that has reshaped his approach to healthcare.
Pioneering a health revolution
Dr. Eric Berg, D.C., also known as The Knowledge Doc®, is a pioneering force in the field of health and wellness, distinguished for his innovative approaches to nutrition.
Driven by his own health challenges and a profound commitment to understanding biochemistry and nutritional science, Dr. Berg has amassed a wealth of knowledge and expertise that has reshaped his approach to healthcare.
Where it all started
Following his pre-med studies at the University of Wisconsin-Parkside, Dr. Berg decided to pursue chiropractic care for a more holistic approach to wellness. He earned his Doctor of Chiropractic degree from Palmer College in 1988 and maintained a successful practice for over 30 years.
His advanced training includes institutions such as the National-Lincoln School of Postgraduate Education and Southern California College of Chiropractic. He is certified by the National Board of Chiropractic Examiners and holds practicing licenses in several states.
Inspiring global wellness through knowledge
Dr. Eric Berg's dedication to promoting wellness extends beyond his professional endeavors.
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Dedication to education
After transitioning from his chiropractic practice, Dr. Berg became an associate professor at Howard University and authored several influential and best-selling books, including The Healthy Keto Plan and The 7 Principles of Fat Burning.
Since 2008, his main YouTube channel has grown to include over 6,000 videos, with 13 million subscribers. He dedicates hours each day to immersing himself in the latest natural health research, transforming complex topics into easily digestible information for his audience.
Dr. Berg's global reach extends through his training programs for health coaches and his seminars, which have educated more than 2,500 healthcare professionals, showcasing his dedication to advancing holistic health education.
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Making a difference
Through their philanthropic efforts, Dr. Berg and his wife, Karen, have significantly contributed to the natural health and wellness movement.
Dr. Berg established the Ultra-Processed Free Initiative (UPFI), a charity that raises awareness about the negative impacts of ultra-processed foods and promotes healthier dietary choices through community outreach and educational campaigns.
Dr. Berg is also the CEO of the Berg Institute of Health & Wellness, where he remains a key figure in advancing holistic health.
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Passion for nutrition
Dr. Berg’s dedication to holistic wellness deeply influences his personal and professional life. At his farm, he conducts soil research to optimize the growth of nutrient-rich produce and the well-being of his animals, underscoring his commitment to foundational health principles.
He applies his farm-to-table philosophy to creating health-infused recipes. By utilizing the foods he grows, he develops delicious and nutritious meals that support optimal nutrition. Dr. Berg’s recipes emphasize natural, wholesome ingredients and offer practical ways for individuals to incorporate nutrient-rich foods into their daily diets.
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Commitment to quality
Dr. Berg recognized a significant gap in the market for products that truly support optimal health. Many supplements contain artificial additives, preservatives, and other harmful ingredients. He wanted to create quality products that people trust.
All Dr. Berg supplements, from Adrenal & Cortisol Support to Electrolyte Powder, are meticulously crafted with carefully selected premium-quality ingredients and manufactured in cGMP-certified facilities. Many of his products are USDA organic and cater to various lifestyles, including gluten-free, vegan, vegetarian, kosher, and halal options.
His products reflect Dr. Berg’s commitment to promoting natural health through science-backed nutrition.
Title: Finally, a High-Potency Vitamin That Doesn’t Feel Like a "Horse Pill" 💊
Let’s be honest: we’ve all been there—staring at a massive supplement capsule, wondering if it’s actually possible to swallow it without a gallon of water. At Dr. Berg, we believe your health routine should be the best part of your day, not a struggle.
That’s why we’ve meticulously designed our D3 & K2 Vitamin to fit into a Size 1 capsule. Measuring just under 20mm (0.76 inches), it is significantly smaller and sleeker than the industry-standard "00" capsules that most brands use. This compact design is a game-changer for anyone with a sensitive gag reflex, for seniors, or for those who simply hate the feeling of bulky pills.
Our mission: Cultivating fertile soil for nutritious food
Knowing the devastating impact of soil degradation on plant and livestock quality, Dr. Berg embarked on a mission to grow fertile soil and nutritious, flavorful foods on his farm in Western Virginia.
Modern agriculture results in infertile soils that yield nutrient-poor crops containing up to 40 percent fewer essential vitamins and minerals than produce harvested only five decades ago.
Poor soil quality diminishes the nutrient density of crops and the livestock that feed on them, perpetuating a cycle of declining nutritional value in the food supply and compromising health.
Dr. Berg's approach to living soil
Soil is more than the dirt under your feet; it’s a living ecosystem with water, minerals, gasses, microorganisms, and insects that work synergistically.
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Microorganisms
Microorganisms play a key role in decomposition (the break down of organic matter) and the cycling of nutrients and water to our plants and crops. Decaying organic matter provides microorganisms with energy for their growth and supplies carbon for the formation of new cells. As microorganisms help break down organic matter, they release essential nutrients and carbon dioxide into the soil, fix nitrogen and help transform nutrients into mineral forms that plants can use through a process called mineralization. In addition, as these microorganisms move through the soil, they aerate it, helping to improve soil drainage and soil structure.
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Pesticides & Herbicides
Heavy treatment of soil with pesticides and herbicides can cause populations of beneficial soil microorganisms to decline. For example, plants depend on a variety of soil microorganisms to transform atmospheric nitrogen into nitrates, which plants can use. Common landscape herbicides disrupt this process: triclopyr inhibits soil bacteria that transform ammonia into nitrite; glyphosate reduces the growth and activity of free-living nitrogen-fixing bacteria in soil and 2,4-D reduces nitrogen fixation by the bacteria that live on the roots of bean plants, reduces the growth and activity of nitrogen-fixing blue-green algae, and inhibits the transformation of ammonia into nitrates by soil bacteria. Mycorrhizal fungi grow with the roots of many plants and aid in nutrient uptake. These fungi can also be damaged by herbicides in the soil.
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Insects
The soil developed on Dr. Berg’s farm maintains an ecologically balanced environment with predator-prey dynamics using tiny insects, such as springtails, to control harmful fungi and pests. This is an essential part of keeping the farm free of harmful pesticides and herbicides. After harvest, the soil is regenerated with organic matter from the compost of livestock and plant residues to restore the nutrient cycle.
Nurturing nutrient rich soil
Dr. Berg conducts soil research to optimize the growth of nutrient-rich produce and the well-being of his animals, underscoring his commitment to foundational health principles.
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Greenhouse innovations for exceptional nutrition
Dr Berg’s farm thrives on cutting-edge greenhouse techniques for nutrient-rich crops. Crop cultivation begins in a specialized greenhouse, where groundbreaking lighting techniques manage plant growth and nutrition.
Intense red-spectrum grow lights mimic the sun's light spectrum, encouraging photosynthesis, boosting seedling development, and enhancing budding and flowering.
The addition of blue light exposure increases the plants' phytonutrient content, supercharging their antioxidant capacity and nutritional value.
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Turning waste into health
Composting recycles decomposing organic matter, such as plant scraps and livestock manure, into a nutrient-rich amendment to increase soil fertility. The soil on Dr. Berg’s farm is carefully composted to ensure soil recovery and nutrient regeneration, providing maximum benefits for plant growth.
Biochar, made from wood scraps heated to create charcoal, is also added to the soil as an eco-friendly alternative to perlite, which is energy-intensive to produce.
Biochar stores carbon, increases soil porosity, improves water retention, and provides a habitat for beneficial microbes to flourish. It also enhances composting efficiency, shortening the timespan needed to create compost by 30 percent so nutrients can be added back into the soil more quickly.
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Every drop counts
Water efficiency is foundational at Dr. Berg’s farm, where continuous developments are made to preserve and harvest mineral-rich water to drive plant growth and nutrient density.
Biochar in the soil increases water retention by up to ten percent, requiring less frequent watering and moderate plant stress. This adaptive response produces crops richer in health-supporting phytonutrients.
Rainwater is also harvested from the greenhouse and is funneled into an irrigation pond populated with bluegill fish, which fortify the water with nutrient-rich waste, reducing the need for soil amendments and fertilizer.
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Inspiring the future and educating tomorrow’s farmers
Dr. Berg plans to open his farm to local students, helping to shape the minds of the next generation of farmers, homesteaders, and suburban gardeners.
Students will discover where their food comes from by engaging in greenhouse activities, exploring the microscopic world of plant fertility, and learning about the intricacies of sustainable practices to enhance the health, nutritional value, and flavor of food.
Customer reviews
FAQs
I have trouble swallowing large pills. How big are these capsules?
I have trouble swallowing large pills. How big are these capsules?
We designed this specifically for you! Unlike many brands that use bulky "00" horse pills, Dr. Berg’s D3 & K2 uses a compact Size 1 capsule (approx. 19mm). It’s much smaller, sleeker, and goes down smooth, making your daily supplement routine effortless.
Why should I take Vitamin D3 and K2 together instead of just D3?
Why should I take Vitamin D3 and K2 together instead of just D3?
They are the "perfect pair." Vitamin D3 helps your body absorb calcium, but Vitamin K2 (as MK-7) acts like a GPS, directing that calcium into your bones and teeth where it’s needed, rather than letting it build up in your arteries. It’s the safest way to support both bone and heart health.
Is 10,000 IU of Vitamin D3 per day too much?
Is 10,000 IU of Vitamin D3 per day too much?
This is a professional-grade, high-potency formula designed to effectively boost levels for those with deficiencies or limited sun exposure. Since Vitamin D is fat-soluble, our formula also includes purified bile salts to maximize absorption, ensuring you get the most out of every dose. As always, consult your healthcare provider for your specific needs.
How long will one bottle last me?
How long will one bottle last me?
Each bottle contains 120 vegetable capsules. With a recommended serving size of just one small capsule per day, a single bottle provides a full 4-month (120-day) supply, making it a convenient and cost-effective solution for your long-term wellness.